2022-2023 – MPCE-046 – Applied Positive Psychology – Assignment Motivator

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APPLIED POSITIVE PSYCHOLOGY (MPCE – 046)
TUTOR MARKED ASSIGNMENT (TMA)
Course Code: MPCE-046

Assignment Code: MPCE-046/ASST/TMA/2022-23
Marks: 100
NOTE: All questions are compulsory.

SECTION – A

Answer the following questions in 1000 words each. 3 x 15 = 45 marks

1. Explain the distinctions between the Indian and western psychological perspectives.
2. Describe the different ways in which emotions can be managed effectively.
3. Explain the key concepts in resilience and describe the evolution of the concept over time.

SECTION – B

Answer the following questions in 400 words each. 5 x 5 = 25 marks

4. Compare and contrast Seligman’s and Wong’s visions of positive psychology.
5. Define character strengths and point out their significance.
6. Explain forgiveness and highlight its importance for one’s well-being.
7. Explain the positive outcomes of grit and determination.
8. Define mindfulness and describe the dimensions of it.

SECTION – C

Answer the following questions in 50 words each. 10 x 3 = 30 marks

9.Personality psychology and positive psychology
10. Pure research vs. applied research
11.Yama and Niyama
12. Transcendence as a virtue
13. Fixed vs. growth mindset
14. Three types of life by Seligman
15. Real self and ideal self
16.Five components of PERMA model
17.Emotional bank account
18. Employee engagement

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